We will begin pre-season conditioning on Monday, February 13th from 3:00 to 4:00 in the Renton Gym. These practices will help athletes get in shape before the official start of the season on March 13th. Conditioning sessions are optional: you can still join the team in March even if you don’t attend the pre-season sessions.

The goal of the pre-season conditioning will be to help athletes get in shape and avoid injury. Practices will be 3 days a week: Monday, Thursday, and Saturday. Monday and Thursday practices will be in the Renton gym from 3:00 to 4:00. Saturday sessions will be held at local parks (location will be announced in advance) so that we have a chance to do some longer running that we can’t do in the gym. It may be cold, so prepare to dress for the weather.

Both athletes and parents! If you or your child plans to participate in track this year, please sign-up here:
https://rentontrack.org/register

Dates, times, and locations will be kept up-to-date on the calendar:
https://rentontrack.org/calendar

If you do not have a physical on file from a fall/winter sport make sure you get it in before we start. Physical forms are available from the link below and in the school office and must be turned into the Renton secretary.
https://my.mhsaa.com/portals/0/documents/health%20safety/physical2page.pdf

Any questions? Email coachmike@rentontrack.org